Hot Tips For The Best Hot Girl Summer Pre-season

Become your best self.

Gone are the days where we’d use the rain as an excuse to trade our morning walks for sleep-ins; spring has sprung and the sun is here to stop us from hitting the snooze button. Sure, winter may have seen us over-indulging in comfort food or cancelling plans for Netflix but spring? She’s holding us accountable. Here are some healthy habits we can adopt this season to prepare us for our best Hot Girl Summer yet.

Soak up some sun

Warmer days mean getting your vitamin hit becomes more of a pleasure than a chore. While spending time in the sun, your body is producing vitamin D, essential for maintaining healthy calcium levels and a strong immune system. So, just by swapping your cardio sesh at the gym for a run in the great outdoors, you’re reaping extra benefits; sign us up! Just don’t forget to wear appropriate sun protection like SPF, sunglasses and a hat.

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Splurge on seasonal produce

It’s no secret that our relationship with food becomes a little more toxic during winter; spring is the time for us to develop healthy eating habits. All the delish seasonal produce makes it that extra bit easier for us to incorporate nutritious snacks like bananas or blueberries into our diets. So, if devouring an Acai bowl packed with fresh fruits and nuts is part of your spring weekend routine, you’re doing something right. Shop supplements for added wellness benefits.

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Update your wardrobe

We’ve all heard of the term spring cleaning, now, let's put it to practice, starting with your wardrobe. Sort through all your ‘fits from loungewear to eveningwear and decide what’s worthy to keep, ditch or donate. Our advice: always keep transeasonal staples in rotation; ditch only what’s beyond repair; and donate what no longer fits so long as it’s in good condition. But what to do with all that empty space your wardrobe is left with? Enjoy the breathing space and take your time to rebuild your collection with pieces that motivate you, have meaning and bring you true joy. Now that’s hottie behaviour.

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