Learn some new moves with Fitness Playground's Daniella Trellez 20-minutes high-intensity dance class.
*Have fun, take care and ALWAYS seek medical advice if you have any concerns. You’ve got this!
Get Your Stretch On With Paramount Rec Club’s Slow Flow Vinyasa Yoga
Just our speed: a 30-minute slow flow.
30-mins of Serious Sweat: Paramount Rec Club’s High Tabata Work Out
Work out with us at home (for free!).